These internal is not just created by us, The Greatest Deceiver Satan plays a part in it.
As Jesus said, my sheep listen to my voice, i need to discipline my mind with my Will and tune in to His voice.
Besides discipline and control my mind, God's grace is most that i need.
There is one way to get out when in caught with your internal voice,
Think God first before let your emotion to be lead by your mind.
Don't listen to your voice when you feeling low.
Besides, God show me that He will help me to generate my thoughts and sort out feeling=D
This is just a new beginning of my learning journey with God.
coded from naysa's cousin's blog. I think its so useful .really.